Weigh In record (no journal entry) for 26 February 2014
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268.8 lb
Lost so far: 22.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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1647 kcal
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Fat: 80.65g | Prot: 126.99g | Carb: 109.52g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Borden Shredded Cheddar Cheese, Egg Beaters Egg Beaters - Original, Nature's Own Double Fiber Wheat Bread (28g). Lunch: Subway Processed American Cheese, Subway 6" Turkey Breast. Dinner: Larabar Uber Cherry Cobbler, Lettuce, Hidden Valley Ranch Salad Dressing, Kroger Deli Thin Sliced Smoked Ham with Natural Juices. Snacks/Other: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Cracker Barrel Extra Sharp White Cheddar Cheese, Nature's Own Double Fiber Wheat Bread (28g), Kroger Deli Thin Sliced Smoked Ham with Natural Juices. more...
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3623 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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