Weigh In record (no journal entry) for 01 August 2021
|
217.6 lb
Lost so far: 18.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2021:
|
566 kcal
|
Fat: 8.66g | Prot: 7.83g | Carb: 114.72g.
Breakfast: Chausson aux Pommes, Confitures et Conserves, Pain Blanc. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amalric's weight history
|