Weigh In record (no journal entry) for 15 February 2014
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333.0 lb
Lost so far: 0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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2117 kcal
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Fat: 49.20g | Prot: 144.89g | Carb: 216.97g.
Breakfast: Light or Lite Cream Cheese, Dunkin' Donuts Plain Bagel. Lunch: Provolone Cheese, Pita Bread. Dinner: Cooked Summer Squash (from Fresh), Clear Value Mashed Potato Flakes, Wal-Mart Cube Steak. more...
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gaining 0.3 lb a week
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