Weigh In record (no journal entry) for 26 February 2014
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152.0 lb
Lost so far: 58.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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631 kcal
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Fat: 12.71g | Prot: 14.75g | Carb: 114.47g.
Breakfast: Post Honey Bunches of Oats Honey Roasted. Lunch: McDonald's Fruit & Maple Oatmeal. Dinner: Chili Beef Soup, White Rice. more...
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gaining 0.2 lb a week
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