carol.ferguson's Journal, 01 August 2021

Weigh In record (no journal entry) for 01 August 2021

332.0 lb Lost so far: 10.8 lb. Still to go: 182.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 August 2021:

2659 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 3.2 lb a week

Comments

Don't worry. you have taken the first huge step of weighting yourself... you will do good ,👍

01 Aug 21 by member: omshawf


	Submit a Comment You must sign in* to submit a comment*

carol.ferguson's weight history