Weigh In record (no journal entry) for 01 August 2021
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132.7 lb
Lost so far: 16.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2021:
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130 kcal
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Fat: 0.99g | Prot: 3.37g | Carb: 26.30g.
Breakfast: 咖啡, 白米粥. more...
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losing 3.1 lb a week
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amandaccp22's weight history
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