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Still working on injured back
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231.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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974 kcal
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Fat: 21.35g | Prot: 69.00g | Carb: 150.17g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Fiber One Bran Cereal, Fiber One Honey Clusters Cereal. Lunch: Broccoli, Brown Rice (Medium-Grain, Cooked), Cooked Carrots, Skinless Chicken Breast. Dinner: Cooked Carrots, Chicken Breast, Lettuce Salad with Assorted Vegetables. more...
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steady weight
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hippie chippie's weight history
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