bdubeau's Journal, 26 February 2014

uh oh!

223.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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993 kcal

Fat: 27.01g | Prot: 65.32g | Carb: 119.98g.   Breakfast: Tim Horton's Bagel BELT. Lunch: Jell-O Sugar Free Vanilla Pudding, Kellogg's Special K Bar Almonds and Peanuts. Dinner: Turkey Breast Meat, Weight Watchers Bread, Lucerne Light slices, Hellmann's Light Mayonnaise. Snacks/Other: Jack Link's Jalapeno Beef Jerky. more...

3450 kcal

Activities & Exercise: Housework - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Driving - 1 hour and 15 minutes, Desk Work - 5 hours and 45 minutes, Walking (moderate) - 3/mph - 30 minutes. more...