Weigh In record (no journal entry) for 26 February 2014
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275.8 lb
Lost so far: 4.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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2753 kcal
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Fat: 93.32g | Prot: 66.87g | Carb: 406.10g.
Breakfast: Scrambled Egg, Market Pantry Maple & Brown Sugar Oatmeal. Lunch: Trader Joe's Bibimbap Bowl. Dinner: Market Day Meatloaf Topped with Catsup, Mashed Potato (from Dry), Kraft Stove Top Chicken Flavor Stuffing Mix. Snacks/Other: Starburst Original JellyBeans. more...
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losing 0.6 lb a week
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kevinknocke's weight history
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