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CARINE JESUS SILVA
Journal
31 Jul 21
CARINE JESUS SILVA's Journal, 31 July 2021
CARINE JESUS SILVA's Profile
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Weigh In record (no journal entry) for 31 July 2021
160.9 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2021:
964 kcal
Fat: 71.99g | Prot: 53.99g | Carb: 23.94g.
Lunch:
Pernil Assado, Picanha, Cacau Show Trufa Bendito Cacao 70%, Salada Vinagrete, Farofa.
Dinner:
Tirolez Queijo Coalho.
more...
2501 kcal
Activities & Exercise:
Hiking - 40 minutes, Desk Work - 12 hours, Resting - 4 hours and 20 minutes, Sleeping - 7 hours.
more...
8 Supporters
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👏🏻👏🏻👏🏻
31 Jul 21 by member:
Vidinha1
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CARINE JESUS SILVA's weight history
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