lildunningthavp's Journal, 31 July 2021

Weigh In record (no journal entry) for 31 July 2021

161.0 lb Lost so far: 15.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 July 2021:

2478 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.9 lb a week

Comments

way to go

31 Jul 21 by member: ridemariel


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lildunningthavp's weight history