willbeskinnysoon's Journal, 01 March 2011

190.8 lb Lost so far: 2.2 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

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1455 kcal

Fat: 75.93g | Prot: 73.02g | Carb: 128.63g.   Breakfast: 2% Fat Milk, Instant Oatmeal - Maple and Brown Sugar, Original Powder Creamer, Coffee. Lunch: Blue Ribbon Oven Roasted Turkey Breast, Honey Wheat Sandwich Thins, Spicy Brown Mustard, Swiss Cheese. Dinner: Toasted Garlic Bread, Onions, 100% Natural Tomato Sauce, ravioli, Sweet Italian Sausage. Snacks/Other: Milk Chocolate Peanut Butter Cups, Snackables Mozzarella String Cheese, Onions, Tomatoes, Cucumber (Peeled), Green Leaf Lettuce, Zesty Italian Dressing. more...

3081 kcal

Activities & Exercise: Housework - 4 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 7 hours. more...