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Starting all over again. Been in one of them moods for the last month where I just couldn't be bothered. Doesn't help when my partner doesn't want to even try to be healthy. And when I try and cut down she goes out and buys a cupboard full of chocolate and biscuits. Going to try mixing meals with protein shakes as I'm excersising a lot more now. Wish I had some local support though. Will see in the next month how well I do. Wish me luck 🤞
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213.8 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2021:
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1661 kcal
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Fat: 73.03g | Prot: 54.20g | Carb: 192.91g.
Breakfast: Sainsbury's Fruit & Nut Muesli. Lunch: Belvita Breakfast Breakfast Biscuits, Bisto Gravy Granules, Asda Steam Bags Broccoli, Carrot & Sweetcorn, Birds Eye Crispy Chicken in Tempura Batter. Dinner: Potato, Mayonnaise , By Sainsbury's Sweet & Crunchy Salad Bowl, Birds Eye Chicken Quarter Pounder. Snacks/Other: Blueberries , Total Greek Yoghurt, Cadbury Brunch Bar Chocolate Chip . more...
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losing 0.1 lb a week
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 Comments
31 Jul 21 by member: DaniR1234567890
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you don't need luck, you're going to smash this!💪❤️
31 Jul 21 by member: Bootylicious!1
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We’re the local support!!
31 Jul 21 by member: mincepiemuncher
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It’s hard when you try to be healthy and your partner doesn’t but if you stick with it things will get easier 💪 you’ve got this!
31 Jul 21 by member: Nutricali
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Tbh I'm kinda in the same boat hubby doesn't eat healthy. But I just have to cook different meals.
31 Jul 21 by member: DaniR1234567890
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Best of luck, I’m detaching myself from everything the wife eats, it’s the only way. How she stays a size 10/12 is beyond me.
31 Jul 21 by member: DistantMidget
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good luck i have the same with my hubby skinny as a lampand doesnt have to watch what he eats as he doesnt put the weight on but ive been good for 3 days now and lost weight my problem is sticking to it
31 Jul 21 by member: Robyn V123
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Totally hear you on this one, good luck. It’s not easy when ‘the house’ is against you
31 Jul 21 by member: bodders
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Thank you all. I need to do this before I'm 40. My wife is not supportive at all. When I said I wanted to cut down she went out and brought cakes and biscuits. Just done my own shop today full of protein as I'm working out more now. Time will tell. Music definitely helps me excersise. Good luck to you all too. I will post results as they happen in the coming weeks 👍
01 Aug 21 by member: chrishamilton
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You can get lots of support on here but isn't great when your partner doesn't support you regardless of if they want to loose weight or be healthy. Good going on getting your own shopping 👍 you got this. 👊
01 Aug 21 by member: DaniR1234567890
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