Weigh In record (no journal entry) for 26 February 2014
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130.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1881 kcal
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Fat: 62.97g | Prot: 55.11g | Carb: 223.23g.
Breakfast: Market Pantry Everything Bagel, Coffee (Brewed From Grounds), Silk Light Vanilla Soymilk, Metamucil Orange Smooth Multihealth Fiber. Lunch: Hidden Valley The Original Light Ranch Dressing, Baby Spinach, Roasted Broiled or Baked Chicken Drumstick. Dinner: safeway select select asian style beef, Amy's mushroom risotto. Snacks/Other: Anheuser-Busch Bud Light Platinum, Archer Farms Monster Trail Mix. more...
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losing 7.0 lb a week
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