chryssm's Journal, 26 February 2014

I just couldn't wait til Saturday : ) ITS WORKING !!! Woooooohooooo
226.0 lb Lost so far: 21.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2014:
1051 kcal Fat: 67.32g | Prot: 73.67g | Carb: 39.57g.   Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), American Cheese, Bacon, Egg. Lunch: Mozzarella Cheese, Banana Pepper, Ranch Salad Dressing, Grape Tomatoes, Mushrooms, Food Club Sliced Black Olives, Lettuce, Fresh Express Spring Mix. Dinner: Rotisserie Chicken (Skin Not Eaten), Cottage Inn Antipasto Salad. more...
3774 kcal Activities & Exercise: Circuit Training - 20 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

9 Supporters    Support   

Comments 
Great job :)  
26 Feb 14 by member: Nyds09
Wooo hooo! :D Nice work, Chryssm! 
26 Feb 14 by member: Rob.c.weiss
Haha. It's fun to see such enthusiasm.  
26 Feb 14 by member: northernmusician
You go girl!!! Awesome!!! 
26 Feb 14 by member: 2Big2Fit

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chryssm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.