superkaos's Journal, 26 February 2014

same weight even after being sick and throwing up twice

184.6 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2045 kcal

Fat: 92.14g | Prot: 102.92g | Carb: 213.62g.   Breakfast: Cream of Wheat Cream of Wheat, Quaker 100% Whole Grain Oatmeal, cliff bar cliff builders, Great Value Organic Original Soymilk. Lunch: Great Value Organic Original Soymilk, Jif Creamy Peanut Butter, Welch's Grape Jelly, Nature's Own White Wheat Bread. Dinner: Cooked Broccoli (from Fresh), Mashed Potato (from Fresh). Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts. more...

2040 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...