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Ayidth
Journal
26 Feb 14
Ayidth's Journal, 26 February 2014
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Weigh In record (no journal entry) for 26 February 2014
242.5 lb
Lost so far:
0 lb
.
Still to go:
66.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 February 2014:
462 kcal
Fat: 20.82g | Prot: 25.74g | Carb: 43.88g.
Breakfast:
All Natural Muesli, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Corn Flakes.
Lunch:
Bertolli Extra Virgin Olive Oil, Lettuce Salad with Tomato.
Dinner:
Fried Calamari, Squid, Salmon Sashimi.
more...
2747 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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