Weigh In record (no journal entry) for 01 March 2011
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208.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1210 kcal
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Fat: 49.00g | Prot: 73.00g | Carb: 120.00g.
Breakfast: Greek Yogurt wild blueberry, Multi Grain Cheerios. Lunch: quesadilla explosion salad. more...
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losing 10.5 lb a week
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