Caryatid's Journal, 26 February 2014

215.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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1298 kcal

Fat: 58.11g | Prot: 64.05g | Carb: 135.09g.   Breakfast: Planters Mixed Nuts, America's Choice Bacon Thick Sliced, Toasted Multigrain Bread, Fried Egg, Coffee. Dinner: Pei Wei Chicken Pad Thai. more...

2591 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...