Weigh In record (no journal entry) for 26 February 2014
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152.1 lb
Lost so far: 11.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1479 kcal
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Fat: 61.79g | Prot: 49.38g | Carb: 179.84g.
Breakfast: Kinder Riegel (21g), Berliner, Dr. Oetker Ofenfrische Vier-Käse, Äpfel, Philadelphia Doppelrahmstufe, Géramont Feine Scheiben, Dinkelbrot. more...
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losing 15.4 lb a week
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