Weigh In record (no journal entry) for 26 February 2014
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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1318 kcal
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Fat: 41.08g | Prot: 45.18g | Carb: 190.48g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Nestle Pure Life Splash Cherry Berry, Jell-O No Sugar Added, St-Hubert Tartinade de Poulet, Christie Wheat Thins Spinach and Roasted Garlic, V8 V-Go Smooth & Seasoned. Dinner: Biscuit Chinois, Sprite Sprite Zero, Sucre Brun, Habitant Oignons Marinés Sucrés, Boeuf Bourguignon, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Pringles Stix Miel et Beurre. Snacks/Other: Mott's Fruitsations Apple Sauce Originale, Petitmuffin Mini Muffin aux Carottes, Nestle Pure Life Splash Cherry Berry, Sirop d'Erable, Iogo Yogourt, Sun-Maid Raisins, Eau de Robinet. more...
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1405 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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