Weigh In record (no journal entry) for 26 February 2014
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155.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1826 kcal
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Fat: 92.71g | Prot: 39.27g | Carb: 221.51g.
Breakfast: Kraft Fat Free Ranch Salad Dressing, hidden valley HVR FF ORIG RANCH, Grape Tomatoes, Lettuce, Sargento Reduced Fat Cheddar Jack Cheese, Jennie-O Extra Lean Turkey Bacon. Lunch: Weight Watchers Fettucini Alfredo. Snacks/Other: Lay's Cheddar & Sour Cream Potato Chips, Little Debbie Donut Sticks (47g), Hostess Chocolate Cup Cakes with Creamy Filling. more...
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losing 3.5 lb a week
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