Weigh In record (no journal entry) for 26 February 2014
|
215.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2014:
|
1020 kcal
|
Fat: 30.87g | Prot: 38.76g | Carb: 159.59g.
Breakfast: Hawaiian Sweet Rolls, Turkey Sausage Patty, Fat Free Skim Grade A Milk (Vitamin A & D), Eggo Eggo Buttermilk Waffles, Skippy Skippy Creamy Peanut Butter, Sue Bee Honey. Lunch: Strawberries, Pineapple, Blueberries, Bananas, Cool Whip Lite, Grapes, Spaghetti. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
james2658's weight history
|