Weigh In record (no journal entry) for 26 February 2014
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159.0 lb
Lost so far: 12.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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2090 kcal
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Fat: 88.46g | Prot: 75.11g | Carb: 256.30g.
Breakfast: Dunkin' Donuts Maple Frosted Donut, Half and Half Cream, Blackberries, Strawberries. Lunch: Tortilla Corn Chips, Skinless Chicken Breast, Poblano Pepper, Mexican Rice, Refried Beans, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...
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1764 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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