Weigh In record (no journal entry) for 26 February 2014
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113.8 lb
Lost so far: 14.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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775 kcal
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Fat: 43.24g | Prot: 29.35g | Carb: 76.93g.
Breakfast: Cappuccino. Lunch: Couscous (Cooked), Cooked Broccoli (Fat Not Added in Cooking), Grilled Chicken. Dinner: Doughnuts (Plain). Snacks/Other: Sweet or Dark Chocolate, Sweet or Dark Chocolate, Sweet or Dark Chocolate, Sweet or Dark Chocolate, Sweet or Dark Chocolate, Sugar, Sweet or Dark Chocolate. more...
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steady weight
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