Anabelss's Journal, 31 July 2021

Anabelss's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 July 2021

140.7 lb Lost so far: 51.1 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 July 2021:

1143 kcal

Fat: 55.24g | Prot: 38.97g | Carb: 127.80g. Breakfast: Café con Leche, Mermelada, Mantequilla, Mercadona Pan Centeno. Lunch: Huevo Revuelto, Crema de Calabaza, Lechuga. Snacks/Other: Helado de Chocolate, Melocotones. more...

172 kcal

Activities & Exercise: Cardio - 22 minutes, Apple Health - 23 hours and 38 minutes. more...

gaining 0.0 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Anabelss's weight history

view complete history

Anabelss's Journal, 31 July 2021

Submit a Comment

Other Related Links

Members

Anabelss's weight history