Weigh In record (no journal entry) for 30 July 2021
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125.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 July 2021:
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2862 kcal
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Fat: 96.72g | Prot: 38.21g | Carb: 274.49g.
Breakfast: Vegan Mac and Cheese, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Vegan Burrito, Lay's Wavy Original Potato Chips, Sauvignon Blanc Wine, Daiya Cheddar Style Shreds. Dinner: Trader Joe's Balsamic Glaze, Olive Oil, Brussels Sprouts, Archer Farms Garlic Aioli, Fried Batter Dipped Mushrooms, Sauvignon Blanc Wine. more...
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1383 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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