Weigh In record (no journal entry) for 26 February 2014
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183.9 lb
Lost so far: 21.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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3328 kcal
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Fat: 125.47g | Prot: 110.34g | Carb: 456.03g.
Breakfast: São Braz Granola, Mococa Leite Desnatado. Lunch: Mangas, Peras, Mamão, Kiwi, Maçã. Dinner: Habib's Pastel de Queijo, Habib's Pastel de Carne. Snacks/Other: Arcor Butter Toffee Torta de Limão, Bauducco Torrada Integral, Angeloni Sonho com Doce de Leite, Spoleto Azeitona Fatiada, Scala Queijo Prato, Pães de Hambúrguer ou Cachorro Quente, Brownie, Cenouras. more...
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2058 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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losing 6.2 lb a week
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