Weigh In record (no journal entry) for 01 March 2011
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203.0 lb
Lost so far: 19.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1553 kcal
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Fat: 63.65g | Prot: 92.09g | Carb: 158.66g.
Breakfast: Rich 'n Creamy Peanut Butter Toasty Crackers. Lunch: Green String Beans, Baked Potato (Peel Not Eaten), Beef Filet Mignon. Dinner: Pears, Corn, Flour Tortilla, Refried Beans with Cheese, Chicken Breast. Snacks/Other: Tortilla Corn Chips, Queso Quesadilla Cheese. more...
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gaining 7.0 lb a week
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