Weigh In record (no journal entry) for 30 July 2021
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148.4 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2021:
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969 kcal
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Fat: 89.57g | Prot: 18.30g | Carb: 25.92g.
Breakfast: Nutiva Aceite MCT Orgánico. Lunch: Chef Aceite de Oliva Extra Virgen, Palta, Aceitunas, Huevo Duro. Dinner: Nutiva Aceite MCT Orgánico, Palta Hass, Aceitunas Verdes, Huevo Duro. more...
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losing 0.8 lb a week
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ami@banani's weight history
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