Weigh In record (no journal entry) for 30 July 2021
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2021:
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2276 kcal
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Fat: 103.00g | Prot: 105.29g | Carb: 226.53g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Café Décaféiné, Spiruline. Lunch: Envia Yaourt au Lait Entier Bio, Tomates, Baguette, Oranges, Escalope de Veau Panée, Bjorg Quinoa Tomates Olives. Dinner: Lidl Filet de Lieu Noir , Etorki Fromage de Brebis, Baguette, Lidl Confiture, Monoprix Beurre Doux, Bjorg Quinoa Tomates Olives, Pomme, Paquito Jus de Pruneau Bio, LU Palmito, Lidl Céleri Rémoulade. more...
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2466 kcal
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Activities & Exercise:
Yard Work (gardening) - 44 minutes, Swimming (fast) - 35 minutes, Shopping - 1 hour, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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