Weigh In record (no journal entry) for 26 February 2014
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152.0 lb
Lost so far: 58.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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725 kcal
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Fat: 10.23g | Prot: 37.47g | Carb: 116.92g.
Breakfast: Porridge. Lunch: Hovis Wholemeal Bread Medium. Dinner: Batchelors Beanfeast Bolognese. more...
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losing 14.0 lb a week
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Colinhiscock's weight history
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