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discorobs
Journal
01 Mar 11
discorobs's Journal, 01 March 2011
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Weigh In record (no journal entry) for 01 March 2011
255.4 lb
Lost so far:
2.6 lb
.
Still to go:
35.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2011:
1101 kcal
Fat: 38.11g | Prot: 55.19g | Carb: 136.77g.
Breakfast:
cream cheese, everything bagel.
Lunch:
taco bell quad steak burrito.
more...
3106 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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