Weigh In record (no journal entry) for 26 February 2014
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191.8 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 February 2014:
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957 kcal
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Fat: 42.94g | Prot: 50.11g | Carb: 95.22g.
Breakfast: Bananas, Hansells Yoghurt Classic Natural, Coffee (Brewed From Grounds), Benifex Fish Oil (1000 mg), Whole Milk. Lunch: Red Tomatoes, Cottage Cheese, Arnott's Vita-Weat, Tea with Milk, Coles Wholesale Self Raising Flour, Short Cut Bacon, Scrambled Egg (Whole, Cooked), Olive Oil, Oysters. more...
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gaining 1.5 lb a week
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