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Passed my 30 day review for my new job and I got assigned to a special project. So happy to be at this new company. It’s so validating! I’m still trying to adjust to the new routine for working out but my in calories have been in line so, it’s all okay for now! ☺️
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176.5 lb
Lost so far: 61.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2021:
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1583 kcal
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Fat: 59.12g | Prot: 77.71g | Carb: 187.09g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Clover Valley Fully Cooked Shredded Beef, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Corn Tortilla. Dinner: White Rice, Vita Coco Coconut Water Pressed Coconut, Asparagus, Publix Onions, Bolthouse Farms 100% Carrot Juice, Challenge Unsalted Butter. Snacks/Other: Ben & Jerry's Chunky Monkey Ice Cream. more...
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losing 0.3 lb a week
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