Weigh In record (no journal entry) for 25 February 2014
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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2093 kcal
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Fat: 88.99g | Prot: 43.87g | Carb: 284.62g.
Breakfast: Trader Joe's Corn Bread - Moist & Slightly Sweet, General Mills Cheerios. Lunch: Trader Joe's Avocados Number Guacamole, Trader Joe's Ginger Cats Cookies. Dinner: Trader Joe's Avocados Number Guacamole, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Trader Joe's Lemony Lemon Bread. more...
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losing 7.0 lb a week
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veloeddy's weight history
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