buz1's Journal, 26 February 2014

94.8 now!!!!!!!!!!!!!!89.9 here I come!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
209.0 lb Lost so far: 44.5 lb.    Still to go: 28.2 lb.    Diet followed 100%.

Diet Calendar Entry for 26 February 2014:
1230 kcal Fat: 13.90g | Prot: 54.40g | Carb: 112.50g.   Breakfast: Optifast Meal Replacement. Lunch: Optifast Meal Replacement. Dinner: Optifast Meal Replacement. Snacks/Other: Peaches (Solids and Liquids, Extra Light Syrup, Canned), Peaches (Solids and Liquids, Extra Light Syrup, Canned), Smirnoff Vodka, Sprite Sprite Zero (Can). more...
losing 4.9 lb a week

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