Weigh In record (no journal entry) for 25 February 2014
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242.8 lb
Lost so far: 19.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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490 kcal
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Fat: 16.00g | Prot: 51.00g | Carb: 45.00g.
Breakfast: Nestle Pure Life Purified Water (Bottle), New Direction Strawberry Beverage. Lunch: New Direction Crisp 'n Crunch Cinnamon Bar, Nestle Pure Life Purified Water (Bottle). Snacks/Other: Lindora Double Bites Cheddar Cheese. more...
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losing 0.5 lb a week
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