Weigh In record (no journal entry) for 29 July 2021
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125.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 July 2021:
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2839 kcal
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Fat: 81.17g | Prot: 49.05g | Carb: 297.21g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Vegan Mac and Cheese. Lunch: Vegan Snickerdoodles, Vegan Burrito, Lay's Wavy Original Potato Chips, Sauvignon Blanc Wine, Simple Truth Organic Plant Based Sour Cream Alternative, Member's Mark Deluxe Mixed Nuts with Sea Salt, Daiya Cheddar Style Shreds. Dinner: Vegan Manacotti Stuffed with Cauliflower Cream and Spinach, Sauvignon Blanc Wine. more...
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2102 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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