Weigh In record (no journal entry) for 29 July 2021
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129.6 lb
Lost so far: 13.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2021:
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1130 kcal
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Fat: 20.08g | Prot: 26.77g | Carb: 77.24g.
Lunch: McDonald's Papas Fritas (Pequeñas). Dinner: Cormillot Canelones de Verdura. Snacks/Other: Pechuga de Pollo Hervida, Vacalin Queso Port Salut Light, Vino Syrah. more...
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losing 2.3 lb a week
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coty iglesia's weight history
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