Weigh In record (no journal entry) for 29 July 2021
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205.0 lb
Lost so far: 42.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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420 kcal
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Fat: 13.00g | Prot: 9.00g | Carb: 72.00g.
Breakfast: Dunkin' Donuts Hot Chocolate (Small), Umpqua Oats Maple Pecan. more...
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gaining 1.2 lb a week
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mezamarcii92's weight history
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