Weigh In record (no journal entry) for 23 February 2011
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293.0 lb
Lost so far: 87.8 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1848 kcal
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Fat: 91.52g | Prot: 53.87g | Carb: 207.39g.
Breakfast: Sausage Biscuit. Lunch: Stir fry rice and vegetables. Dinner: Casual Cuisine Three Meat Deep Dish Pizza. Snacks/Other: *OR MINI BAGS BUTTER, Sweet and Salty Nut Granola Bars - Almond, Hard Peanut Granola Bars. more...
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losing 31.5 lb a week
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