Weigh In record (no journal entry) for 29 July 2021
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139.8 lb
Lost so far: 28.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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860 kcal
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Fat: 34.03g | Prot: 40.52g | Carb: 97.71g.
Breakfast: Eco + Lait, Auchan Biscottes, Gerlinéa Biscuits Vanille Citron. Lunch: Paysan Breton Crêpes au Caramel au Beurre Salé. Dinner: Soupe de Tomate, Oeuf. Snacks/Other: Leader Price Sucre en Morceaux. more...
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losing 0.7 lb a week
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