Weigh In record (no journal entry) for 29 July 2021
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107.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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1122 kcal
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Fat: 61.26g | Prot: 35.35g | Carb: 105.16g.
Dinner: Green Mountain Coffee Breakfast Blend K-Cup, Great Value Sugar Free French Vanilla Coffee Creamer, Sugar in the Raw Stevia in the Raw, Carl's Jr. Onion Rings, Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. more...
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losing 2.8 lb a week
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