Weigh In record (no journal entry) for 25 February 2014
|
229.4 lb
Lost so far: 35.2 lb.
Still to go: 59.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 February 2014:
|
470 kcal
|
Fat: 6.51g | Prot: 18.05g | Carb: 87.01g.
Breakfast: Coffee. Lunch: Banana, Pineapple, Kirkland Signature Nature's Three Berries, Tropicana Trop50 Orange Juice No Pulp. Dinner: Progresso Traditional Chicken Noodle Soup, Nabisco Premium Saltine Crackers Original. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Omarpal's weight history
|