Magalí Rocío ~'s Journal, 29 July 2021

Weigh In record (no journal entry) for 29 July 2021
101.0 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2021:
853 kcal Fat: 28.46g | Prot: 93.90g | Carb: 57.08g.   Breakfast: Mandarinas, Ysonut Galletitas Sabor Chocolate con Chips de Chocolate , Tregar Leche 0% . Lunch: Batata, Chuleta de Cerdo, Tregar Leche 0% , Packeat Souffle de Zapallitos, Packeat Pechuga a la Mostaza Rellena. Dinner: Sturla Mix de Semillas Chia, Sésamo y Lino, Dr Cacao Cacao en Polvo. Snacks/Other: Huevo, Ysonut Galletitas de Coco (Proteifine), Tregar Leche 0%, Cebollas Cocidas Maduras, Huevo, Batata, Krémodi Yogurt Griego Descremado. more...
gaining 4.6 lb a week



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