Weigh In record (no journal entry) for 29 July 2021
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141.6 lb
Lost so far: 56.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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155 kcal
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Fat: 4.27g | Prot: 8.85g | Carb: 20.94g.
Breakfast: Egg, Safeway Red Baby Potatoes. more...
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losing 11.2 lb a week
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Susan Keene salt lake city's weight history
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