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danyell514
Journal
25 Feb 14
danyell514's Journal, 25 February 2014
danyell514's Profile
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Weigh In record (no journal entry) for 25 February 2014
292.0 lb
Lost so far:
5.0 lb
.
Still to go:
112.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2014:
1273 kcal
Fat: 68.22g | Prot: 97.05g | Carb: 71.31g.
Lunch:
Surf Taco Beef Taco, McDonald's Premium McWrap Chicken & Bacon (Grilled).
Dinner:
Cooked Green String Beans (Fat Added in Cooking), Roasted Broiled or Baked Chicken Wing.
more...
3583 kcal
Activities & Exercise:
elliptical - 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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