Weigh In record (no journal entry) for 25 February 2014
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104.6 lb
Lost so far: 14.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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741 kcal
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Fat: 28.53g | Prot: 29.92g | Carb: 109.75g.
Breakfast: Jicama, Strawberries, Grapefruit (Pink and Red), Baby Carrots, Baby Spinach, Kale. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Bananas, Kirkland Signature Olive Oil, Cooked Spaghetti Squash, Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Kale, Baby Spinach, Grapefruit (Pink and Red). more...
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gaining 4.2 lb a week
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