grannyx8's Journal, 25 February 2014

242.4 lb Lost so far: 7.6 lb.    Still to go: 15.4 lb.    Diet followed 100%.

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1547 kcal

Fat: 62.64g | Prot: 66.00g | Carb: 193.02g.   Breakfast: International Delight Chocolate Caramel Coffee Creamer, Sugar, folgers coffee folgers coffee, Fiber One Cinnamon Oat Crunch. Lunch: Chi-Chi's White Corn Tortilla Chips, Salsa, Calavo Avocado, Cooked Green Peppers and Onions (Fat Added in Cooking), Skinless Chicken Breast, Ready Pac Shredded Iceberg Lettuce. Dinner: Godfather's Pizza Cheese Thin Crust Pizza (Medium), Godfather's Pizza Taco Thin Crust Pizza (Medium), French Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Fiber One Cinnamon Oat Crunch, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Yoplait Light Fat Free Yogurt - Strawberry Shortcake, V8 V-Fusion Energy Orange Pineapple. more...

3344 kcal

Activities & Exercise: Resting - 6 hours and 50 minutes, Desk Work - 7 hours and 34 minutes, Driving - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 36 minutes. more...